2023-24 Swimming & Diving Roster
Vincent, Cadence

Cadence Vincent
- Position:
- Freestyle/Backstroke
- Height:
- 5-10
- Class:
- Freshman
- Hometown:
- Buckhannon, W.V.
- High School:
- Buckhannon-Upshur
Bio
Career Accolades
- All-America
- 2025: First Team (50 free) | Second Team (100 free, 200 free relay, 200 medley relay, 400 medley relay, 400 free relay)
- 2024: Second Team (200 medley relay, 200 freestyle relay)
- All-SEC Team
- 2025: Second Team
- Ranks fifth all-time at Alabama in the 50 free (22.10)
- Ranks seventh all-time at Alabama in the 100 back (52.83)
- Ranks eighth all-time at Alabama in the 100 free (48.44)
2024-25
- Six-Time All-American
- Finished eighth in the 50 free to First Team All-America honors in the event
- Placed 10th in the 100 freestyle to earn Second Team All-America honors at the NCAA Championships
- Earned All-SEC honors after recording a pair of silver medals at the SEC Championships
- Swam a career-best 21.59 in the 50 freestyle to place second in the event at the SEC Championships
- Returned as the leadoff swimmer for the 200 freestyle relay as the UA sophomore, Jada Scott, Kailyn Winter and Charlotte Rosendale posted a season-best 1:26.35 for second place
- Led the 200m freestyle relay to a silver medal and dropping nearly a second off their season-best time
- Contributed to a fourth-place finish in the 200m medley relay at SEC championships, recording a season-best time of 1:34.36
Summer 2024
- Competed in a pair of events at the U.S. Olympic Trials
- Captured a time of 25.37 in the 50m freestyle and a time of 55.85 in the 100m freestyle
2023-24
- Recorded a pair of top-20 finishes in the 50 and 100 freestyle at the SEC Championships, placing 11th and 19th respectively
- Won the 50 freestyle versus Auburn
- Won the 50 and 100 freestyle at Kentucky
- Earned a US Olympic Trials cut during the prelims of the 50 freestyle at the Tennessee Invitational
- Clocked career-bests and top-10 finishes in the 50 freestyle (22.10), 100 freestyle (48.44) and 100 backstroke (52.83) at the Tennessee Invitational
- Helped the Tide earn two NCAA A cuts and three top-five finishes at the Tennessee Invitational in the 200 freestyle, 400 freestyle and 400 medley relays, respectively
- Won the 50 freestyle during Alabama's win against Missouri
- Earned wins as a member of the Tide's 200 medley and 400 freestyle relays against Missouri
- Earned her first career win at UA in the 50 freestyle in the Tide's season opener against Delta State
- Also earned a win as a member of Alabama's 200 medley relay against Delta State
Prep Highlights
- Three-time All American
- Three-time WVSSAC High School State Champion
- Posted three top-10 finishes at the 2023 YMCA National Short Course Championships
- Set a West Virginia Swimming state record in the 50 free, clocking a 22.74
Personal Information
- Daughter of Eddie and Tracey Vincent
- Major: Kinesiology
- Birthday: December 14, 2004
Top Marks
- 50 Free - 22.10
- 100 Free - 48.44
- 100 Back - 52.83
Poolside with Charlie Hawke
Friday, July 11
NCAA Championships Preview: Coach Geer
Thursday, March 14
NCAA Championships Preview: Avery Wiseman & Charlie Hawke
Thursday, March 14
SEC Championships Preview: Coach Geer
Monday, February 13