2022-23 Track & Field, Cross Country Roster
Asekol, Flomena
Flomena Asekol
- Position:
- Cross Country/Distance
- Weight:
- null
- Class:
- Junior
- Hometown:
- Kapenguria, Kenya
- High School:
- Sing’ore Girls
- Prev School:
- New Mexico JC
Bio
Accolades
- Holds the school record in the mile (4:32.84)
- No. 2 all-time at UA in the indoor distance medley relay (11:04.99)
- No. 2 all-time at UA in the indoor 800m (2:04.42)
- No. 3 all-time at UA in the outdoor 1500m (4:11.38)
- 2023 Indoor First Team All-American (mile)
- 2023 Indoor NCAA Bronze Medalist (mile)
- 2023 Indoor SEC bronze medalist in the mile
- 2023 Indoor First Team All-SEC
- 2022 NCAA All-South Region
- 2022 First Team All-SEC
- 2021 All-American – Cross Country
- 2021 USTFCCCA All-Academic Team
- 2021 NCAA All-South Region
- 2021 First Team All-SEC
2022-23
Outdoor
- Competed in the 1500m at the NCAA National Championships
- Took fifth place in the 1500m at the SEC Championships
- Clocked a new PR in the 1500m at the Bryan Clay Invitational
Indoor
- Finished third in the mile at the NCAA National Championships
- Member of Alabama's SEC Champion distance medley relay squad that clocked 11:04.99, which ranks second all-time at UA
- Finished third in the mile at the SEC Championships
- Set new PRs in the 800m (2:04.42) at the Bob Pollock Invitational and the mile (4:32.84) at the Boston Season Opener
Cross Country
- Member of Alabama's SEC Champion and NCAA South Regional Champion squads
- Finished fifth at the NCAA South Regional with a time of 19:41.5
- Finished seventh at the SEC Championships with a time of 19:25.24
2021-22
Outdoors
- Finished 13th at the NCAA Championships in the 1,500 meters, earning Second Team All-American
- Ran a career-best 4:12.67 in the 1,500 meters at the NCAA East Preliminary, which ranks her third all-time at UA
- Posted a career-best 16:15.47 in the 5,000 meters at the Bryan Clay Invitational, which ranks her seventh all-time at UA
Indoors
- Finished seventh in the mile at the SEC Championships with a career-best 4:40.14, which ranks her fifth all-time at UA
- Ran a career-best 2:07.55 at the Charlie Thomas Invitational, which ranks her seventh all-time at UA
- Part of the Tide's DMR that ran 11:12.58 at the SEC Championships, which ranks second all-time at UA
Cross Country
- Finished 29th at the NCAA Championships in a 6,000 meters time of 19:51.0, earning All-America honors
- Earned USTFCCCA All-Academic Team, NCAA All-South Region and First Team All-SEC honors
- Finished sixth (19:55.6) at the NCAA South Region Championships and seventh (20:20.6) at the SEC Championships
- Finished second at the Joe Piane Invitational with a 5,000-meter time of 16:10.7
2019-21 (New Mexico JC)
- Won the 1,500 meters at the 2021 NJCAA Outdoor Track & Field Championships with a time of 4:51.24
- Took sixth in the 800 meters at the 2021 NJCAA Outdoor Track & Field Championships with a time of 2:18.64 after running a 2:16.80 in prelims
- Won the 1,000 meters at the 2021 NJCAA Indoor Track & Field Championships with a time of 3:01.60
- Took second in the 800 meters at the 2021 NJCAA Indoor Track & Field Championships with a time of 2:14.67 after running a 2:13.05 in prelims
- Won the 800 meters (2:12.87), 1,000 meters (2:56.43), Mile (4:52.69) and DMR (11:56.50) at the 2020 NJCAA Indoor Track & Field Championships
- Finished sixth at the 2019 NJCAA Cross Country Championships with a time of 17:52.7 over the 5,000-meter course
- Won the NJCAA Region V Championships with a time of 18:11.4 over the 5,000-meter course
SEC Cross Country Championships:
Friday, November 01
Harvey Glance Tide and Tigers Dual Meet: Coach Waters
Friday, January 12
SEC Cross Country Championships Recap: Coach Waters
Saturday, October 28
Southern Showcase Recap: Coach Waters
Friday, September 15
