Sarah Helm

Accolades

Competed in the 50 freestyle, 100 breaststroke and 200 backstroke at the SEC Championships
Scored in the 100 (4^th) and 200 (4^th) breaststrokes, and as part of the 200 freestyle (2^nd) relay against Florida State and Miami
Scored in the 100 (2^nd) and 200 (4^th) breaststrokes, and as part of the 400 freestyle relay (3^rd) against Auburn
Scored in the 100 breaststroke (11^th), 200 backstroke (20^th), and as part of the 200 freestyle relay (5^th) at the Georgia Tech Invitational
Scored in the 100 breaststroke (5^th) and as part of the 400 freestyle (2^nd) and 200 medley (3^rd) relays at Tennessee
Took top honors as part of the 200 medley and 200 freestyle relays against Texas A&M
Also scored in the 50 freestyle (4^th) and 100 breaststroke (5^th) against Texas A&M
Scored in the 100 breaststroke (4^th) and as part of the 400 freestyle (2^nd) and 400 medley (3^rd) relays at Ohio State
Scored in the 100 breaststroke (4^th) to open the season against Delta State
Women’s Team Captain

Competed at the SEC Championships in the 50 freestyle, the 100 breaststroke and the 200 backstroke
Finished 4th in both the 50 freestyle (23.13) and the 200 backstroke (1:59.42) as well as 5th in the 100 breaststroke (1:02.08) at the Auburn University Invitational, posting career-best times in each
Scored against Ohio State in the 100 breaststroke (5th)
Also competed in the 200 breaststroke against Ohio State
Scored at the FSU/Miami tri-meet in the 100 breaststroke (3rd) and the 200 backstroke (5th)
Posted a career-best time at the Georgia Tech Fall Invitational in the 100 breaststroke (1:02.48)
Also finaled in the 100 breaststroke (6th) at the Georgia Tech Fall Invitational
Scored at Auburn in the 100 breaststroke (3rd)
Also competed in the 200 backstroke at Auburn
Scored against Florida in the 100 breaststroke (2nd) and the 200 backstroke (4th)
Opened the season by scoring at Delta State in the 200 backstroke (2nd) and the 200 individual medley (2nd)
Honorable Mention CSCAA Scholar All-American
Named to the SEC Academic Honor Roll

Posted career-best times in the 50 freestyle (23.64), 200 backstroke (2:01.12) at the Bulldog Invitational
Competed in the 200 backstroke, 100 breaststroke and 200 individual medley at the SEC Championships
Posted a career-best time in the 100 backstroke with her 56.44 lead-off time in the 400 medley relay against Florida State
Scored against Florida State in the 200 backstroke (2nd) and 200 individual medley (3rd)
Earned a win at Georgia Tech in the 200 backstroke
Earned a win at Tulane in the 200 breaststroke
Scored in the 100 backstroke (3rd) and 200 individual medley (3rd) at Tulane
Posted a career-best time in the 50 freestyle (24.00) against Vanderbilt and West Florida
Scored in the 100 breaststroke (3rd) and 200 individual medley (3rd) to open the season against Delta State
Named to the SEC Academic Honor Roll

Posted a career-best time in the 100 breaststroke (1:03.21) at the Bulldog Invite
Swam a career-best time in the 100 backstroke (57.11) during prelims at the Georgia Tech Fall Invitational
Earned President’s List (4.0 grade point average) for the fall and spring semesters
Carries a 4.0 GPA in her sophomore season

Swam for Christy Helm at Glenwood High School
Swam for Rob Busby at Springfield YMCA
2014 high school swim team co-captain
Qualified for the NCSA Junior National Team for both the spring and summer of 2014
Qualified for the YMCA national team for both the spring and summer of 2015
Finished second in the 50-meter breaststroke and 14th in the 100m breaststroke at the 2015 YMCA Long Course Nationals
Graduated fourth in her class
National Honor Society
Academic All-Conference as a sophomore, junior and senior