Kara Fredlock

Position:
Diving
Height:
5-0
Class:
Junior
Hometown:
Lexington, Ky.
High School:
Bryan Station

Alabama Highlights:
2017 – Junior: Finaled off the platform (4th) at the SEC Championships … scored off the 1-meter (21st) and 3-meter (19th) at the SEC Championships … scored against Florida State off the 3-meter (2nd) and 1-meter (5th) … scored at Georgia Tech off the 1-meter (2nd) and 3-meter (3rd) … finaled at the Tennessee Diving Invitational off the 3-meter (6th) … also competed off the 1-meter (17th) and platform (39th) at the Tennessee Diving Invitational … finaled at the Auburn Diving Invitational off the platform (6th) … also competed off 1-meter (9th) and 3-meter (11th) the at the Auburn Diving Invitational … finaled at the Georgia Tech Fall Invitational off the platform (7th) … also competed off the 3-meter (14th) and 1-meter (20th) at the Georgia Tech Fall Invitational … scored at Auburn off the 1-meter (4th) and 3-meter (5th) … scored off the 1-meter (4th) and 3-meter (4th) at the home meet against Vanderbilt and West Florida … opened the season by scoring off the 1-meter (3rd) and 3-meter (5th) against Delta State … captain of the Tide divers … named to the SEC Academic Honor Roll … earned the Tide’s Most Outstanding Diver Award.

2016 – Sophomore: Dove at the NCAA Zone B Championships … scored at the SEC Championships off the platform (17th), 1-meter (22nd) and 3-meter (24th) … named to the SEC Academic Honor Roll … Honorable Mention CSCAA Scholar All-American … earned President’s List (4.0 GPA) for the fall and spring semesters … carries a 4.0 cumulative GPA into her junior year.

2015 – Freshman: Scored off the platform at the SEC Championships (16th) … also competed at the SEC Championships off the 1-meter and 3-meter springboards … competed off the 3-meter and platform at the NCAA Zone B Championships … named to the SEC Academic Honor Roll … earned a place on the President’s List (4.0 GPA) for the fall semester … earned a place on the Dean’s List (3.5 or better GPA) for the spring semester.

2013-2014: Joined the Crimson Tide for the 2014-15 season after spending the 2013-14 academic year as a student at Alabama … earned a place on the President’s List (4.0 GPA).

Prep Highlights: Dove for Jamie Palumbo at Bryan Station High School … dove for Ted Hautau and Tom Gimm for Kentucky Diving Club … had top-ten finishes at the 2010, 2011, and 2012 Kentucky State Championships … earned All-American consideration in 2010, 2011, 2012 and 2013 as well as being named Most Valuable Diver in each of those years … named second team All-State in 2013 … Academic All-American and high school valedictorian.

Personal Information: Full name: Kara Wilson Fredlock … daughter of Jana Harrison and Mike Fredlock … brother, Michael … double-major in food and nutrition and Spanish … born December 11, 1994.